Health1 min read

Whiteheads: Why you shouldn't pop them and what actually works to get rid of them

By · Published by Everything Blog

In short

Whiteheads, or closed comedones, are non-inflamed bumps that remain trapped beneath the skin's surface unlike open blackheads. Squeezing them risks heightened inflammation, while targeted active ingredients work to safely eliminate the impactions. Hormonal fluctuations, genetics, and mechanical friction from items like helmets or chin straps frequently accelerate their formation.

Key points

  • Manual extraction risks permanent scarring because whiteheads remain covered beneath the…: Manual extraction risks permanent scarring because whiteheads remain covered beneath the skin's surface.
  • Hormonal changes during puberty, menstrual cycles, and PMOS drive the oil production that…: Hormonal changes during puberty, menstrual cycles, and PMOS drive the oil production that forms blemishes.
  • Repeated mechanical friction from headbands or helmet straps can actively trigger closed…: Repeated mechanical friction from headbands or helmet straps can actively trigger closed comedone breakouts.

Sources checked by our analysis pipeline: 1

Dermatologists explain how salicylic acid and retinoids help get rid of whiteheads, and why squeezing them can cause inflammation, pigmentation and scarring.

Few things are quite as tempting – or as frustrating – as a whitehead that refuses to budge. You know the ones – those tiny, white or flesh-coloured bumps that seem to appear overnight, leaving your complexion looking and feeling less than smooth.

And if you've ever tried to conceal them with foundation, you'll know that full-coverage formula can disguise discolouration, but there's little it can do to hide uneven skin texture.

The instinct, of course, is to squeeze them out. But before you reach for the bathroom mirror, here's what dermatologists want you to know: Whiteheads aren't quite the same as blackheads, and treating them like an ordinary pimple could leave you with a bigger skin problem.

According to Dr Stephanie Ho, a consultant dermatologist and skin specialist, whiteheads form when excess oil and dead skin cells clog a hair follicle, while a thin layer of skin continues to cover its opening.

Blackheads, on the other hand,…

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