Toshisuke Kanazawa took the stage on October 30 in Santa Susanna, Spain, taking on athletes decades younger in the over-50 category. His remarkable physical endurance stems from decades of strict nutritional habits and ongoing dietary research. Rather than stepping away after missing a medal finish, he aims to challenge aging stereotypes and may compete again at age 93. At the event, he prepared by warming up with his team and applying spray tan before posing under the lights.
Key points
Kanazawa is considering entering another bodybuilding competition at age 93 before making…: Kanazawa is considering entering another bodybuilding competition at age 93 before making his final retirement.
The athlete aims to serve as an active role model to inspire mental strength and determin…: The athlete aims to serve as an active role model to inspire mental strength and determination in older adults.
Despite societal attitudes toward aging in Japan, Kanazawa continues to pursue ambitious…: Despite societal attitudes toward aging in Japan, Kanazawa continues to pursue ambitious physical goals that few others attempt.
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At 90, Japanese bodybuilder Toshisuke Kanazawa is still stepping onto bodybuilding stages, competing against athletes decades younger than him. He travelled to Santa Susanna on Spain's Costa del Maresme on October 30 to participate in the International Fitness and Bodybuilding Federation (IFBB) World Fitness Championships, where he competed in the masters category for athletes aged 50 and above.
Kanazawa did not secure a podium finish, but the competition has not dampened his ambition. The nonagenarian is already considering another appearance at 93, which he believes could be his final competition. He also credits a traditional Japanese diet, including brown rice, natto and miso soup, for helping him maintain his physical condition over the decades.
He warmed up alongside his team and applied spray tan before posing under the competition lights. The event brought together athletes competing in the masters category, which is open to participants aged 50 and above.
For Kanazawa, participating at this age is about more than simply appearing on stage. He wants to attempt things that few others have done and continue pursuing bodybuilding for as long…
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