The couple split child-rearing duties equally, opting against hiring a nanny while actively engaging their child through continuous conversation. When occupied with tasks, they substituted digital screens with Hindi and English audio stories, which they observed notably strengthened their son's vocabulary. Their restrictive household approach also encompassed nutrition, focusing strictly on a satvik diet free of biscuits and chocolates.
Key points
Parental reliance on audio media rather than screens was credited with significantly boos…: Parental reliance on audio media rather than screens was credited with significantly boosting vocabulary development.
Sustaining a zero-screen household required aligning parental decisions and setting stric…: Sustaining a zero-screen household required aligning parental decisions and setting strict boundaries with extended family.
The family combined their digital detox strategy with clean eating by avoiding commercial…: The family combined their digital detox strategy with clean eating by avoiding commercial chocolates and biscuits.
Sources checked by our analysis pipeline: 1
For the first five years of her son Veer's life, Bollywood actor Amrita Rao and her husband, radio jockey RJ Anmol, chose to keep television and gadgets out of his daily routine. The couple did not have a television at home during this period and avoided giving their son access to mobile phones or other screens.
Rao recently spoke about the decision during a conversation on the ThinkRight podcast with Rajan Navani. Recalling those early years of motherhood, she said, “The best part of motherhood was that I kept my baby gadget-free for at least 5 years of his life.”
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The decision was a conscious one for the couple, who felt that raising a young child without screens was the right approach for their family. It also meant that they had to spend more time engaging with Veer themselves rather than relying on television or mobile devices to keep him occupied.
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