A software engineer masked severe disorganization and mental exhaustion for years before realizing their struggles stemmed from an inability to keep their mind still rather than physical hyperactivity. While beginning prescribed stimulant medication delivered immediate mental quiet and improved conversation focus, it required ongoing dosage adjustments and did not eliminate organizational difficulties. Two years into treatment, the professional focuses on leveraging personal strengths rather than relying on pure willpower to complete tasks.
Key points
Medication provides significant symptom relief for ADHD but does not serve as a complete…: Medication provides significant symptom relief for ADHD but does not serve as a complete cure for disorganization.
Forcing a neurodivergent brain to function differently through sheer willpower alone is a…: Forcing a neurodivergent brain to function differently through sheer willpower alone is an ineffective management approach.
Overcoming the shame associated with an ADHD diagnosis requires shifting focus toward exi…: Overcoming the shame associated with an ADHD diagnosis requires shifting focus toward existing professional strengths.
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Article summary
I’m a really good problem solver, engineer, and programmer. I’m personable and easy to work with. I can interface with clients and teams, so I was promoted. Eventually, though, I just assumed that the Peter principle had caught up with me. I felt completely incompetent.
I’d spent years struggling with being scatterbrained and having trouble finishing tasks other people seemed to find easy. I was ashamed of that. People saw the work I did well and the promotions, but they couldn’t see how much I was struggling underneath. The organization that came with those new roles, and the masking it took to keep up, exhausted me. I couldn’t admit where I struggled, and I didn’t want to. I kept telling myself I needed to work harder. That had worked in high school, college, and every other job. I was burned out, and that plan wasn’t working anymore.
I was on LinkedIn looking for a new job, panicking that maybe I was done working in software altogether. Maybe I just couldn’t cut it. Then I saw a connection’s post…
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